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Location: Abravanel Hall 123 West South Temple Salt Lake City, UT. | Start: 4/25/2020 7:30:00 PM End:
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Location: Heritage Elementary 373 S 150 W Ogden, UT. | Start: 8/19/2019 12:00:00 AM End: 5/22/2020 12:00:00 AM
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Location: Park City MARC 1200 Little Kate Road Park City, UT. | Start: 4/17/2020 12:00:00 AM End: 4/18/2020 12:00:00 AM
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Location: Advantage Tennis 62 East Clubview Lehi, UT. | Start: 7/31/2020 12:00:00 AM End: 8/1/2020 12:00:00 AM
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Location: Utah Tennis Association 2469 E Fort Union Blvd, Ste 104 Salt Lake City, UT. | Start: 4/18/2020 12:00:00 AM End: 4/25/2020 12:00:00 AM
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This two-day workshop bridges the gap between theory and practice. Participants will gain hands-on experience monitoring training loads, designing session and weekly training plans, and providing training programs to meet the individual needs of athletes and patients. The workshop is presented in a small group setting, promoting interaction and discussion amongst participants, and allowing ample time for Q&A. Whether you are an experienced practitioner or simply want to gain some practical ideas to implement in your clinic, this workshop will help you to “build a training program from the ground up”!    Learning Objectives and Goals: Upon successful completion of this course, the practitioner will: * Understand the difference between acute and chronic workloads. * Demonstrate the importance of high chronic workloads in protecting against injury. * Understand how to calculate and apply the acute:chronic workload ratio to safely progress athlete workloads. * Gain an understanding of the factors that protect against "spikes" in workload. * Develop return to train, play, and 'compete' plans. * Understand how to identify the 'worst-case scenario' and prepare players for these demands. * Understand how to individualize aerobic training programs.   Program Description Day 1 (8:00am-8:30am): Participants registration   (8:30am-9:30am): Coaching Roundtable – What is “Load Management” Really About? This session will provide practitioners the opportunity to discuss the concepts around load management, and what it means for their practice. (Group Interaction)   (9:30am-10:30am): A Best Practice Approach to Load Monitoring (part 1) In this session the most recent work on training monitoring (and current controversies) will be discussed. (Lecture)   (10:30am-10:45am): Break (10:45am-12:00pm): A Best Practice Approach to Load Monitoring (part 2)  In this session the most recent work on training monitoring (and current controversies) will be discussed. (Lecture)   (12:00pm-1:00pm): Monitoring with Minimal Resources In this session, Tim will demonstrate how coaches can monitor their athletes’ training - even when they have minimal resources at their disposal. (Group Interaction)   (1:00pm-2:00pm): Lunch break (2.00pm-3.00pm): Putting Training Monitoring into Practice Bring your laptops and tablets along! In this session, participants will use techniques learned from the preceding sessions to write their own programs. (Practical)   (3:00pm-3:15pm): Break (3.15pm-4.30pm): Training Smarter and Harder This session will highlight the latest evidence demonstrating that training harder is actually training smarter! (Lecture)   (4:30pm-5:00pm): Open Forum and Discussion (Group Discussion) Day 2 (8:00am-8:45am): Making a Difference in High Performance Sport This session will discuss ways in which coaches, athletic trainers, strength and conditioning staff and sport science researchers can develop an integrated program using an athlete-centered approach. (Lecture)   (8:45am-9:45am): Load Monitoring – It’s Not All About the “Ratio”! In this session the most recent work on training monitoring will be discussed. Appropriately staged training (rather than simply monitoring) and its role in managing injury and pain will be explored. (Lecture)   (9:45am-10:00am): Break (10:00am-11:45pm): Developing Load Capacity in Adolescent Athletes This session requires participants to work together to find ways to develop load capacity in adolescent athletes preparing to compete against elite senior international athletes. (Group-Based Problem-Solving)   (11:45pm-12:45pm): Lunch break (12.45pm-2:15pm): Return to Competition This session will explore the timing, content and loading when returning to competition following minor and major injuries, and off-season break. (Practical Group Interaction)   (2:15pm-2.30pm): Break (2:30pm-4:00pm): Individualizing the Training Process This session will discuss the process behind developing individualized training programs within a team environment. (Group Interaction)   (4:00pm-4:30pm): Open Forum and Discussion (Group Discussion)   Target Audience This workshop is relevant to physical therapists, physical therapy assistants, and physical therapy students, chiropractors, strength and conditioning coaches and athletic trainers.   Methods of Learning This workshop uses a combination of lectures, focus groups, roundtable discussion, practical sessions, formal and informal question and answer sessions to enhance learning.   Informed Consent All practical components that involve physical activity are completely voluntary. However, as some of these activities involve strenuous physical activity (within your individual capacity), participants will be required to complete a Physical Activity Readiness Questionnaire (PAR-Q) and informed consent.   Conflict of Interest Gabbett Performance Solutions, event committee and the presenters for this seminar do not have financial or other associations with the manufacturers of commercial products, suppliers of commercial services or commercial supporters. This workshop does not involve the unlabelled use of a product or product under investigational use. There is no commercial support for this activity.  

Location: Iron Maven Performance Health Park Loop Rd , #Suite E Park City, UT. | Start: 2/8/2020 8:00:00 PM End:
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Location: Jefferson Academy 1425 S Angel St. Kaysville, UT. | Start: 8/19/2019 12:00:00 AM End: 5/23/2020 12:00:00 AM
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Moab Off-Road Photography Workshop (Canyonlands and Arches National Parks) Dan Ballard Photography Cost: $1275.00 (deposit due at registration, balance due 45 days prior to workshop start) Visit the workshop page for more information: https://www.danballardphotography.com/moab-offroad-photograpy-workshop   Terms & Conditions: Deposits - The  deposit amount specified with each workshop is due at the time you book a workshop. Your space is not reserved until we receive your deposit. The full balance is due 45 days prior (or on the date specified on the workshop page)  to the start of the workshop. If we do not receive your balance by this time, we reserve the right to cancel your workshop and/or fill your spot off of a wait list. In the event of such a cancellation, no refunds will be provided. Cancellation, Refund & Delay  Policy - All workshop schedules and plans are subject to change at our discretion depending upon weather, health and safety considerations, or any other factor related or unrelated to photographic opportunities as we see fit.  Full refunds of all monies paid will be made if a workshop is canceled by us or if the workshop is rescheduled and you are unable to attend on the new date.  Dan Ballard Photography is not responsible for any other costs which participants may have incurred, including but not limited to travel, car rental, lodging, insurance, photographic purchases and/or rentals. If you cancel your workshop the following applies. If cancellation is received at least 45 days prior to the start of the workshop, the deposit can be applied to another workshop of your choice with available space. For cancellations received 0-44 days prior to the start of the workshop, all deposits and workshop fee’s will be forfeited. No refunds will be given for delays or cancellations due to inclement weather, flights, or other events beyond our control, either before, during, or after your workshop. We are not responsible for any additional costs you may incur due to delays or cancellations.    

Location: Moab Usa, UT. | Start: 2/28/2020 10:30:00 AM End:
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Do you like or have an interest in learning how to meditate? With the hustle and bustle of our modern society, it can be greatly benefiting to your health and well-being to learn how to sit and meditate with yourself or with a group. We are offering a weekly Monday Night Meditation group starting January 7th. This is open for all levels, from beginners to experts. Each week, you will learn different techniques and skills to incorporate into your own practices or please join us weekly and make us apart of your weekly "tune-in". The group and meditations will be lead and guided by Megan Stock and her Crystal Singing Bowls. Cost: We ask for a Love Donation for Megan's time and energy.

Location: Synchronicities 9419 S Union Square Suite A Sandy, UT. | Start: 1/20/2020 7:00:00 PM End: 1/20/2020 8:00:00 PM
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Do you like or have an interest in learning how to meditate? With the hustle and bustle of our modern society, it can be greatly benefiting to your health and well-being to learn how to sit and meditate with yourself or with a group. We are offering a weekly Monday Night Meditation group starting January 7th. This is open for all levels, from beginners to experts. Each week, you will learn different techniques and skills to incorporate into your own practices or please join us weekly and make us apart of your weekly "tune-in". The group and meditations will be lead and guided by Megan Stock and her Crystal Singing Bowls. Cost: We ask for a Love Donation for Megan's time and energy.

Location: Synchronicities 9419 S Union Square Suite A Sandy, UT. | Start: 1/20/2020 8:00:00 PM End: 1/20/2020 9:00:00 PM
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