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 Sunday, Oct. 21 from 7:30 to 9:30 a.m.: Floodplain Forest Hike at Citrus Hammock Preserve, 6511 SE Citrus Road, Fort Pierce. This hike season starts by exploring the hidden beauty of Citrus Hammock Preserve, one of St. Lucie County’s newest preserves. Participants will meander along the half-mile trail winding their way past large moss covered oaks and ancient slash pine trees to gain a glimpse of a historic floodplain that lies nestled alongside the North Fork of the St. Lucie River. For more information and to find the link for registration, please visit www.slchikes.org, call 772-462-2526 or email slchikes@stlucieco.org.

Location: Citrus Hammock Preserve 6511 South Citrus Avenue Fort Pierce, FL. | Start: 10/21/2018 7:30:00 AM End: 10/21/2018 9:30:00 AM
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Location: Sanibel Flagship Campus 455 Periwinkle Way Sanibel, FL. | Start: 11/14/2018 12:00:00 AM End: 11/14/2018 12:00:00 AM
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Location: Sundial 1451 Middle Gulf Drive Sanibel, FL. | Start: 11/14/2018 12:00:00 AM End: 11/14/2018 12:00:00 AM
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Location: Campo Family YMCA 3414 Culbreath Road Valrico, FL. | Start: 10/29/2018 12:00:00 AM End: 10/29/2018 12:00:00 AM
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Join the College of Life Foundation on a historic, environmental, peaceful paddle on the Estero River. Today, you can visit what is now a beautifully maintained state park, and join our guided Estero River paddling tour. Stately live oaks and native palm trees create a canopy over this peaceful river. This paddle is excellent for beginners or the experienced paddler! Families can request a private tour at no additional charge! Full facilities and historic settlement are available at the state park. (Tour $45 - 2 Hours) all equipment included. Reservations required 239-992-2184. For your safety, our guides are American Canoe Association Certified Kayaking Instructors. Tours Daily! www.collegeoflifefoundation.org

Location: Koreshan State Park 3800 Corkscrew Road Estero, FL. | Start: 10/17/2018 9:30:00 AM End: 10/17/2018 12:30:00 PM
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Location: Sundial 1451 Middle Gulf Drive Sanibel, FL. | Start: 11/14/2018 12:00:00 AM End: 11/14/2018 12:00:00 AM
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Location: Sanibel Flagship Campus 455 Periwinkle Way Sanibel, FL. | Start: 11/14/2018 12:00:00 AM End: 11/14/2018 12:00:00 AM
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Location: Sanibel Flagship Campus 455 Periwinkle Way Sanibel, FL. | Start: 10/29/2018 12:00:00 AM End: 10/29/2018 12:00:00 AM
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Baby Yoga and Me Now that you have had your baby and you are at home, it’s a great time to reconnect with your body while enhancing your bond with your baby. Join other new mothers as they learn how to nourish themselves and their baby at the same time through playful interaction and communication.  This hour is filled with breathing exercises, gentle massage, stretching, playtime, games and so much more. However, please discuss with your healthcare provider and pediatrician to get approval prior to attending. After the class we invite you to a free one hour Mom’s Matter Support Group. We will talk about the struggles and adjustments of motherhood. We all know that this is an exciting time, yet can be very overwhelming. You will get the support you need from both new and experienced mothers. Hearing what others are going through may help you, and provide a few good laughs along the way. What to Bring Please bring your own yoga mat, towel, and water. Class Format Ongoing classes, 1 hour Class Prerequisite You do not need to be a Baptist Health patient to attend our classes. Class Instructor A certified yoga instructor teaches this class. Class Registration Registration and pre-payment is required to reserve your spot. Cost of this class includes 1 participate and baby. If you plan to attend the Mom’s Matter Support Group please register separately.   Questions 904-202-2229

Location: Y Healthy Living Center Riverside 221 Riverside Avenue Jacksonville, FL. | Start: 11/14/2018 10:00:00 AM End:
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Location: Sanibel Flagship Campus 455 Periwinkle Way Sanibel, FL. | Start: 10/29/2018 12:00:00 AM End: 10/29/2018 12:00:00 AM
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