ZADZU
 




 

You can save a life....

Location: 201 Masonville Centerton Rd 201 Masonville Centerton Road Mount Laurel, NJ. | Start: 8/12/2019 7:00:00 PM End:
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Join the West Broward Mindfulness Sangha for our upcoming 5 day Vipassana/Mindfulness Retreat to be held at the peaceful Casa San Carlos Retreat Center (this is not a religious event--location is rented for the retreat) in Delray Beach, Fl. The retreat house is approximately 25 minutes from Coral Springs, Fl. This event will be led by Cindy Ricardo, LMHC, and a CMT-P, a Certifed Mindfulness and Gentle Yoga Instructor, trained at the Engaged Mindfulness Institute and Kripalu School of Yoga, and co-facilitated by Piero Falci, Mindful Living and Meditation Instructor, trained at the Center for Mindfulness in Medicine, Health Care, and Society of the University of Massachusetts Medical School and teaching MBSR. During this event we will explore: Vipassana/Insight Meditation—develop the skill of non-judgmental awareness, gain clarity of mind and a sense of ease through this healing and grounding practice. Each day includes  Dharma talks, Instruction and light guided meditations, Teacher Support Meetings, Gentle Yoga classes, Sound Healing classes and many  opportunities to practice seated, walking and eating meditation. The retreat is held in Noble Silence with some periods of Mindful Inquiry to help deepen insight and understanding of the practice. Beginners and experienced meditators are welcome. Gentle Yoga/Mindful Movement—journey through body, mind & heart through Gentle movement. Learn to connect breath with movement. This is an optional class, if participating please bring a yoga mat. Sound Healing Classes - This has been found to improve physical, emotional and mental health and well-being. This class may include instruments such as healing bowls, flute, cello, etc. Compassion and Loving Kindness—Living in todays world is challenging. Cultivating the ability to stay present and open-hearted is essential to maintain healthy relationships with ourselves, others and all beings. When: Friday to Tuesday, August 23rd-27th. Retreat begins at  4pm and ends at 2pm Pricing: $450.00 - Commuter Rate - Includes everything with the exception of accommodations. $589.00 - Shared Room/w Shared Bath - Twin and full size bed available $689.00 - Semi-Private Room/w shared bath - Full size bed and a Twin in room $789.00- Private Room/with bath - Each room has a Full size bed and Twin bed in room  **Price above is per person. It does not include ticketing fees which will be added upon registration. If you are willing to give a fellow meditator a ride to the retreat house please email us at wbmindfulness@gmail.com. Space is limited and will fill quickly, so register today! *Course, Meals, Snacks, Activities, and Room and Board are included  in price, compensation for the teachers isn't included. You may make a donation (offer Dana) to the teacher when paying on PayPal or at end of retreat. If practicing formal seated meditation (on flooor) please bring a cushion. Also please bring bedsheets, pillow cover, towels and toiletries. Smoking only permitted in parking lot or by the pond. Please refrain from using scented products out of respect for others who may have an allergies. Chairs are available.  For more info or questions please call Cindy at 954-793-6442. Join Cindy Ricardo, Certified Mindulness Teacher (300hr), Jose Ricardo, Co-Organizer and Piero Falci, Mindful Living and Meditation Instructor, as we join together to meditate in the Theravada Buddhist Tradition. Open to life, love and compassion...

Location: Casa San Carlos-Retreat Center 9600 West Atlantic Avenue Delray Beach, FL. | Start: 8/23/2019 4:00:00 PM End:
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Join us every Tuesday night, weather permitting, as our ambassador and Run Leader for Surf.Yoga.Beer, Jenn, takes us on an all levels 4 miles run through Central Park. The run is then followed by a quick bootcamp. Lockers available to stash your gear.

Location: lululemon 10 Columbus Circle New York, NY. | Start: 8/6/2019 7:00:00 PM End:
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Previously offered through the Oregon Massage Therapists Association, this class covers ethical Principles & Dilemmas, the Oregon Revised Statutes, the Oregon Administrative Rules, the OBMT Policy Statements, Boundaries, Communication, Dual Relationships, Practice Management, Business Ethics, Ethical Principles, We will discuss current ethical dilemmas massage therapists are experiencing. This class fulfills the OBMT re-licensing requirement with four contact hours of continuing education in ethics. Robert has taught this class almost every month since July 2016. Please be considerate of others and don't wear heavy perfumes or oils to class. The school is locked on Sundays. If you arrive late, walk two classrooms west and knock on the window. Please come early!

Location: Lane Community College Downtown Campus 101 West 10th Avenue , Room 105 Eugene, OR. | Start: 8/25/2019 1:00:00 PM End:
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Location: Enough Studio 298-300 Unley Rd Hyde Park, MA. | Start: 8/11/2019 9:00:00 AM End:
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The Journey to Health Community Yoga Circle is a supportive community of beginner level yoga students, meeting once a week to reconnect with our bodies and minds, improve our posture, stregnth and flexibility through gentle hatha yoga postures. Schedule: Mondays at Journey to Health 6:30pm & Wednesdays Hazel Park Memorial Library 6:30pm   Women of Wellness Celebration at Journey To Health, 12-3:30pm  Monday July 1st: Hip flexor workshop  Wednesday July 3rd: No yoga, Happy Independence Day!  Monday July 8th: Yin yoga with Singing bowl meditation w/ Shae  Wednesday July 10th: Basic Ashtanga yoga sequence  Monday July 15th: Postures for Brain health with facial acupuncture points  Wednesday July 17th: Hatha yoga with balancing postures  Monday July 22nd: Yoga for a Healthy Spine  Wednesday July 24th: Yoga for a Healthy Spine  Monday July 29th: Kundalini yoga for the throat chakra  Wednesday July 31th: Yoga picnic at Scout Park  Bring your yoga mat, water bottle and comfortable exercise clothing for an evening of yoga, fun and community. Everyone is welcome! For More info contact Dr. B at 248-688-8265. doctorandersonchiro@gmail.com

Location: Journey To Health 34770 Dequindre Road Sterling Heights, MI. | Start: 8/5/2019 6:30:00 PM End:
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Location: Kitchen 7131 West Ray Road Chandler, AZ. | Start: 7/18/2019 12:00:00 AM End: 8/8/2019 12:00:00 AM
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Location: Standley Park Recreation Center 3585 Governor Drive San Diego, CA. | Start: 7/18/2019 12:00:00 AM End: 8/8/2019 12:00:00 AM
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Location: QC Dance Studio 9967 Ulysses St NE Blaine, WA. | Start: 7/18/2019 12:00:00 AM End: 8/15/2019 12:00:00 AM
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Location: Survive Alive House, G-Town , Germantown, MD. | Start: 7/18/2019 12:00:00 AM End: 8/9/2019 12:00:00 AM
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